Jennifer Mays

Jeni discovered yoga in 2009 after a series of neurosurgeries left her body in a weakened state. After seeing the transformative impact yoga had not only on her body but also her mind and spirit, it was her desire to share the JOY of yoga with others. Jeni certified with her 200hr. OM Yoga Teacher Certification in May 2015 and her 500hr. in May 2017, with a concentration in Alignment. She has studied with Cyndi Lee, Douglas Keller, Shila Tirabassi, and many others. While practicing with Jeni, her love for alignment will be apparent as you'll receive hands on adjustments and hear alignment principles (sometimes repeatedly!) that will lead you mindfully through your asana, you will sit together in meditation and practice a variety of breathing techniques, pranayama.

Jeni is the proud mom of three amazing children; Cort, Taylor and Robert. She is happily married to Ford Mays, together they share a love for community and support various organizations in Lynchburg. Jeni loves to cook for her friends and family, garden, travel, ride bikes and play with her dogs. She is also Core Barre and Surf Set Certified.

Jeni can't wait to share her LOVE for yoga with you...See you on the mat.


The Yoga Goodness Studio is in the historic Riverviews building in downtown Lynchburg, VA where you will enjoy beautiful views of the James Rivers.